Category Archives: Blog

Best treatment for musculoskeletal dysfunction and disorders of the nervous system

Active Isolated Stretching and Strengthening therapy is highly beneficial for musculoskeletal dysfunction and disorders of the nervous system. AIS therapy will be highly beneficial for any musculoskeletal problems. More than any other modality, AIS therapy most directly benefits muscular issues. AIS has a unique approach of lengthening and unwinding muscles. When a person is suffering […]

Bursitis cure. How to solve bursitis.

What causes bursitis? Inflammation causes bursitis. Muscular inflexibility causes inflammation. Chronic inflammation is the driving force causing bursitis. Lengthening compacted muscles to their proper length will remove inflammation. Bursitis is easy to cure if you use the right method. Active Isolated Stretching is the best cure for bursitis. By stretching each target muscle at multiple angles, Active […]

Parkinson’s Stretching

Because Parkinson’s disease is a muscle disease,  the best treatment  involves optimal muscle lengthening. The muscles of a Parkinson’s patient are hardened and rigid.  Effective treatment for Parkinson’s disease will unwind tense muscles. The ideal treatment is called Active Isolated Stretching: The Mattes Method. Muscle rigidity makes it difficult for Parkinson’s patients to move their bodies […]

Stroke Recovery and Rehabilitation

The consequences of stroke have attacked the nerve signals between the brain and the body. The dysfunction created by stroke can be improved.  Whether it is difficulty with movement, speaking, or resolving physical pain;  the body can improve if the right rehabilitation therapy is employed.   Best treatment for stroke recovery Active Isolated Stretching therapy […]

Cure for scoliosis. It’s called Active Isolated Stretching and Strengthening.

Scoliosis is a lateral curvature of the spine. Typically a health care provider will identify the curvature, notify the client that she (or he) has scoliosis. And… that’s it. No treatment. Can scoliosis be cured? Yes,  scoliosis can be cured. Active Isolated Stretching has a comprehensive treatment plan for scoliosis. Scoliosis treatment involves the entire […]

Sciatica nerve pain – affecting the deep six muscles, the hip rotators.

Sciatica nerve pain involves compression on the sciatic nerve. Sciatica nerve pain is closely related to chronic low back tightness in the L4, L5, S1 region. When the sciatic nerve is compressed, pain can be experienced anywhere along the pathway of the sciatic nerve. Nerve pain can occur anywhere down the leg to the foot […]

Neuropathy pain – remove muscular inflammation to resolve nerve pain.

Neuropathy or nerve pain occurs when inflamed muscles press into the nerve fibers. Muscles either lie on top of nerves or nerves pass through muscles.  Neuropathy pain can be released when the problematic muscles are released. Releasing or lengthening problematic muscles can be greatly facilitated by a trained stretching coach, a specialist that helps a person to […]

Frozen Shoulder treatment is more than just the rotator cuff muscles.

Frozen shoulder, Adhesive Capsulitis, and chronic shoulder pain occurs when a series of muscles surrounding the shoulder are inflexible. Shoulder pain is related to the muscles that attach to the scapula bone. Four muscles, in particular, called the rotator cuff muscles affect the flexibility of the shoulder joint. However, frozen shoulder involves many more muscles […]